Organic Moong Chilka Green Gram (Split - With Skin)
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Organic Moong Chilka Green Gram (Split - With Skin) is available for All India Shipping
Lightly sweet & earthy in taste, Green Gram (Split - With Skin) is a traditional ingredient in Indian cooking. Cooked with the right amount of seasoning, it becomes soft and tender. This classic Indian staple food is light on the stomach and a good source of protein and fibre.
Usually, green gram is cooked in a pressure cooker, and tadka is added on top to enhance the flavour. It is popularly used to make sweet or savoury dishes like dal, moong chilka vada & halwa.
Our Moong Chilka has no added chemicals, polishes or colours. It is organically grown using sustainable agricultural practices.
How to use: To prepare Green Gram for curry, soak for 4-5 hours and pressure cook for 3-4 whistles. To make sprouts, soak for 8-12 hours till white roots emerge and the green gram is soft to eat. Rinse well before consuming. You can also add boiled or sprouted Green Gram to chaats and salads.
- Chemical Free
- Ethically Sourced
Ingredients: Organic Green Gram (Moong Chilka)
Allergen Information: Produced in a facility that handles wheat, peanuts, tree nuts, soy & sesame seeds.
Weight: 500 grams
Storage: Transfer contents into an airtight container after opening.
Shelf Life: Best before 12 months from the date of manufacture.
Amount per 35g
Energy (kcal) 121.5
Total Fat (g) 0.42
Saturated Fat (g) 0.11
Trans Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 5.25
Sugar (g) 2.45
Total Carbohydrates (g) 22.05
Dietary Fibre (g) 5.6
Protein (g) 8.4
Country of Origin: India.