Organic Moong Chilka Green Gram (Split - With Skin) is available for All India Shipping
Lightly sweet & earthy in taste, Green Gram (Split - With Skin) is a traditional ingredient in Indian cooking. Cooked with the right amount of seasoning, it becomes soft and tender. This classic Indian staple food is light on the stomach and a good source of protein and fibre.
Usually, green gram is cooked in a pressure cooker, and tadka is added on top to enhance the flavour. It is popularly used to make sweet or savoury dishes like dal, moong chilka vada & halwa.
Our Moong Chilka has no added chemicals, polishes or colours. It is organically grown using sustainable agricultural practices.
How to use: To prepare Green Gram for curry, soak for 4-5 hours and pressure cook for 3-4 whistles. To make sprouts, soak for 8-12 hours till white roots emerge and the green gram is soft to eat. Rinse well before consuming. You can also add boiled or sprouted Green Gram to chaats and salads.
Ingredients: Organic Green Gram (Moong Chilka)
Allergen Information: Produced in a facility that handles wheat, peanuts, tree nuts, soy & sesame seeds.
Weight: 500 grams
Storage: Transfer contents into an airtight container after opening.
Shelf Life: Best before 12 months from the date of manufacture.
Amount per 35g Energy (kcal) 121.5 Total Fat (g) 0.42 Saturated Fat (g) 0.11 Trans Fat (g) 0 Cholesterol (mg) 0 Sodium (mg) 5.25 Sugar (g) 2.45 Total Carbohydrates (g) 22.05 Dietary Fibre (g) 5.6 Protein (g) 8.4
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