USDA Organic

Organic Moong Mogar - Green Gram (Split - Without Skin)

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Organic Moong Mogar - Green Gram (Split - Without Skin) is available for All India Shipping

An earthy and sweet lentil, Green Gram (Split - Without Skin) is yellow in colour and a favourite in India. It is a staple ingredient in Indian cuisine, particularly in Rajasthan.

Moong Mogar is easy to cook and goes well with rotis & chapatis too. For authentic Rajasthani flavours, try a recipe using this legume. Moreover, it is popularly used in curries, khichdi, pulao, korma, chaat and bhaji.

Our Moong Mogar has no added chemicals, polishes or colours. It is organically grown using sustainable agricultural practices.

How to use: To prepare Green Gram for curry, soak for 4-5 hours and pressure cook for 3-4 whistles.To make sprouts, soak for 8-12 hours till white roots emerge and the green gram is soft to eat. Rinse well before consuming. You can also add boiled or sprouted Green Gram to chaats and salads.

  • Organic
  • Chemical Free
  • Ethically Sourced
  • Handpicked
  • Non-GMO

Ingredients: Organic Green Gram (Moong Mogar/Dhuli)

Allergen Information: Produced in a facility that handles wheat, peanuts, tree nuts, soy & sesame seeds.

Weight: 500 grams

Storage: Transfer contents into an airtight container after opening.

Shelf Life: Best before 12 months from the date of manufacture.

Nutritional Information:

Amount per 35g
Energy (kcal) 121.5
Total Fat (g) 0.42
Saturated Fat (g) 0.11
Trans Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 5.25
Sugar (g) 2.45
Total Carbohydrates (g) 22.05
Dietary Fibre (g) 5.6
Protein (g) 8.4

Country of Origin: India.